Everyone has a bad hair day, but what if you suffer from hair loss for a longer period of time?
Hair is constantly being replaced, just like everything else in your body. Old hairs fall out and the hair root is already making a new hair. This way you lose an average of 100 hairs per day and these just grow back. Often this goes completely unnoticed, sometimes it stands out. Hair growth and hair loss are never a continuous process but have a different course. After a period of very little hair loss (a lot less than 100 per day) logically follows a period of more hair loss (more than 100 hairs per day). Usually this is in spring and autumn. A kind of moulting period also occurs in humans.
So far everything is normal, but when do you have to worry about starting hair loss?
If you suffer from long-term hair loss (longer than 6 weeks) (on average more than 100 hairs per day) then it may not be normal moulting anymore. Your pillow is full of hair and your comb is full. Does your hair no longer grow as fast as before and do you have to go to the hairdresser less often or just don't want to be long? All this is a sign that the normal hair loss and fouling of your hair is out of balance.
Reason for hair loss:
4 common reasons for hair loss
There are many ideas about the causes of hair loss and it seems that everyone you talk to can think of a reason why it happens to you. There are of course only a number of scientifically proven reasons for hair loss.
Many of the other reasons are often a monkey story sandwich. The four most common reasons for hair loss are:
DHT: The main cause of hair loss is of course the hormone DHT. DHT is directly related to, and influenced by, the level of testosterone in the bloodstream. DHT blocks hair growth in men and is usually the cause of baldness.
Women, despite the fact that DHT is a male hormone, have a small amount of this hormone in their blood. When a woman has hair follicles that are oversensitive to DHT, she will lose her hair like a man.
In general, hair loss for men occurs in a specific pattern; from the front of the scalp to the crown, while in women a total thinning of the scalp occurs. In about half of the people who have this hereditary form of hair loss, the hair falls out around the age of 50.
Genes: Although not the main cause of male pattern baldness, genes play an important role in hair loss with a male pattern. It is unclear whether the father or mother is responsible for the increased risk of baldness in their offspring. If hair loss is related to hormones (androgens) and genes, it is called alopecia androgenetics. Alopecia androgenetics is common.
Poor blood circulation: Hair loss can sometimes be (partially) attributed to a generally poor blood circulation. Studies have shown that the blood flow to the scalp of men and women experiencing hair loss is significantly lower than that of people without hair loss.
Environmental pollutants: Further studies have shown that atmospheric pollutants contribute to the production of "environmental hormones". These can also contribute to hair loss.
Treatment for hair loss:
The treatment for hair loss depends on its cause and should be done according to the dermatologist's advice and can be done by:
1. Food
Increasing the intake of foods rich in iron, zinc, omega-3 and beta-carotene, for example, can reduce and prevent hair loss, as they strengthen and ensure the integrity of the hair. Improving nutrition is essential to prevent hair loss, being one of the treatment options for postpartum hair loss, during hormone replacement therapy, infections and diseases accompanied by high fever, postoperative physical or emotional trauma. , thyroid disease, nutritional deficiencies, or very restrictive diets. See what is good for hair loss.
2. Suspension of medicines
Some medications have one of their possible side effects to hair loss. Some of the most common cases are warfarin, heparin, carbimazole, vitamin A, lithium or amphetamines, for example.Therefore, the best way to treat hair loss caused by using these medicines is to consult the doctor who has prescribed the medicine and ask to change or suspend it, replacing it with another option that does not have this type of side effect.
3. Hair Transplant
Hair transplantation is one of the treatment options for male pattern baldness as it is a surgical procedure in which hair is removed from a particular area, usually the nape, chest or back, and implanted in the area without hair. Understand how hair transplantation is done.
Although hair transplantation is a great treatment option for baldness, there are less invasive procedures that stimulate hair growth, such as applying minoxidil or taking finasteride, for example. Here's how to treat baldness and other hair loss remedies

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